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Cognitive Behavioral Psychotherapy
Cognitive-Behavioral Therapy (CBT), along with Exposure and Response Prevention (ERP) are widely accepted and successful treatment methods for OCD.
Dr. Phillipson, the Clinical Director, and his colleagues at the Center have used CBT and ERP to successfully treat patients with OCD for over twenty years.
Individual & Group Therapies
Here at the Center, we offer individual therapy in the form of in person and telehealth conferencing. Individual sessions are 45-50 minutes long and are on a weekly to bi-weekly basis.
We also have several support groups at the Center that meet throughout the week. Groups are 1 1/2 hours long and generally have 8-12 members. Please check out our treatments page for more info!
Dr. Phillipson
Dr. Phillipson's latest article: Choice
A conceptual exploration of choice: how differentiating between the voice of your brain and your autonomous voice can fuel the mindful, disciplined choices that facilitate the treatment of OCD, therapy in general, and a fuller, more meaningful life.
Listen to Dr. Phillipson talk with Stuart Ralph from The OCD Stories: Recovering from Thinking the Unthinkable.
Dr. Phillipson's latest interview: Pure OCD: When logic is overthrown by nightmare-like thoughts
Video: The Choice Article, Part 1.
Is this treatment right for me?
If you're reading this far, it might be. At the Center we are experts at treating OCD, but we also treat a wide range of individuals from every walk of life with a wide range of diagnoses. Below are some frequently asked questions about therapy and the Center, along with some success stories from patients who have completed treatment.
This video outlines the basics of Exposure and Response Prevention in the treatment of OCD.
If you think this treatment might be right for you, please click on the link below.